Mental Health Resources

24/7 HOTLINES

There are many hotlines with trained professionals to provide in-the-moment support to those in need. If you need immediate support for yourself or a loved one, give these numbers a try.

Local Hotlines

DC Access Helpline 1-888-793-4357

Prince George’s County Crisis Hotline - 301-429-2185

Montgomery County Crisis Hotline - 240-777-4000

National Hotlines

National Domestic Violence Hotline- 1-800-799-7233

National Suicide Hotline - 988

Crisis Text Line - Text ‘HOME’ to 741741

THERAPIST DIRECTORIES

There are many therapist directories to search through to find a provider who might be a good fit. We recommend continuing your search on the following websites:

TherapyForBlackGirls.com

TherapyForBlackMen.org

Therapyden.com

therapytribe.com

melaninandmentalhealth.com

TherapyforLatinx.com